Kickstart 2025 Breakfast with Rosie Cardoe Nutrition
Ticket
£18.50
Date and time
Saturday 4th January 2025, 09:00 - 10:30
Location
Description
Are you ready to KICKSTART your 2025?
Join us on 4th January at Houghton Lodge for a special breakfast workshop with Rosie Cardoe Nutrition. Learn how to fuel your body and mind with a nutritious and delicious morning meal – setting you up for a great day.
Discover the secrets to a breakfast that will keep you energised, focused, and satisfied all morning long. The breakfast talk will explore the best foods to boost your mood, stabilise blood sugar levels, and support long-term health and weight management.
You’ll also learn practical tips on how to make the right food choices and receive a collection of easy-to-follow recipes to take home.
Tickets include a welcome smoothie, and a selection of samples to breakfast items to try.
Spaces are limited, so pre-book your spot to ensure you get to join us.